“Let your food be your medicine and your medicine be your food” (Hippocrates)
Mitzpe Alummot is a very unique health retreat, first of its kind in Israel. It is based on Living Foods and natural healing techniques. Our center offers programs for body cleansing, juice fasting and replenishing energies. At Mitzpe Alummot we give you an opportunity to make a change, to take time off from every day hustle and pressures. It is open throughout the year, and workshops open every Sunday.
We offer a very exciting and diversified program: Raw food, juice fast, body cleansing, Qi-kong, yoga, Feldenkreis (light exercises on mattresses), lectures, meditation, guided imagery, dance & music therapy, breathing, food preparation workshop, guest speakers, and more
Our method follows the natural healing philosophy of Living Foods. Our philosophy regards the mind, the body and the spirit as one whole. It teaches a natural way of living, leading to a life free of disease, also offering the tools for healing the body.
Alumut Lookout is the first health farm, unique in Israel,
Kibbutz beams located in the Lower Galilee, overlooking the Sea of Galilee, the Jordan Valley and the Golan Heights.
Farm health and regeneration we have established a lot of thought, attention and love, and we offer our guests a unique experience of relaxation and time out daily troubles combination of a healthy diet based on natural healing philosophy – the method of Dr. Ann Wigmore. The motto of the method: “You had your own doctor” and “will Mzonotic your medicines” (Hippocrates): Responsibility lies with the person to cure himself and significantly depends on its nutritional composition.