Mitzpe Alummot reserves its right to change the program from time to time at its sole discretion. It is hereby made clear that the program presented below is a sample program.
Sunday
14:00 – suite check-in
16:15 – tour of the site, opening words
18:00 – convening and supper
18:45 – a little bit about inner cleansing … with Karona
19:15 – slim, healthy and feeling full with Yizhar Yafe-Raz
Monday
06:00 – guided morning walk with Adva
07:00 – Chi Kung with Uri, on the lawn
08:30 – convening and breakfast
09:30 – the colonic therapy – hydrotherapy Zohar Goren
10:00 – wheatgrass juice and healing juices – Rachel Antman
11:00 – practical demonstration: how to make wheatgrass juice?
12:00 – removing blockages and pain from the body Ruti Shanan
12:30 – convening and lunch
13:30 – free time / treatment center / arts studio open
15:45 – yoga with Shuly
17:00 – Q&A with the nutritionist Rachel
18:00 – convening and supper
19:15 – introductory workshop
Tuesday
06:00 – independent morning walk
07:00 – Chi Kung with Uri, on the lawn
08:30 – convening and breakfast
09:15 – smoothie – the ultimate stimulant –
Rachel exposes the green connection
10:30 – brain health and mental cleansing – a lecture with Uri
12:00 – meditation on the porch with Uri
12:30 – convening and lunch
13:30 – touch workshop with Nir, at the Yoga room
15:45 – yoga with Shuly
17:00 – germination – in practice – with Rachel
18:00 – convening and supper
19:00 – a journey to the heart with Rasa and the flute
Wednesday
06:00 – independent morning walk
06:30 – 09:30 – organic vegetables market in the dining hall
07:00 – Chi Kung with Uri, on the lawn
08:30 – convening and breakfast
09:30 – facial complexion youth enhancing exercises – Ruti Shenan
10:30 – food combinations – Yizhar
11:45 – meditation on the porch with Uri
12:30 – convening and lunch
13:15 – applicable tools with Yizhar
14:30 – tips and recipes – kitchen team
15:30 – yoga with Shuly
16:45 – personal angle, with Jerry Mintz
18:00 – convening and supper
18:45 – the joy of movement – with Karona
Thursday
06:00 – independent morning walk
07:00 – Chi Kung with Uri, on the lawn
08:30 – convening and breakfast
10:00 – food demonstration with the kitchen team
11:00 – gathering on the armchair with Avital
12:00 – meditation on the porch with Uri
12:30 – convening and lunch
13:30 – tour of the sprout rooms with Avital
15:00 – Yoga with Shuly
16:15 – tour and introductory lecture for newcomers
18:00 – convening and supper
19:00 – nutritional myths – Yizhar Yafe-Raz
Friday
06:00 – independent morning walk
07:00 – Chi Kung with Uri, on the lawn
08:30 – convening and breakfast
10:00 – Q&A with the nutritionist – Yizhar
11:30 – practical demonstration: how to make wheatgrass juice?
13:00 – convening and lunch
14:00 – food demonstration
15:00 – Yoga with Shuly
16:00 – lighting the Sabbath candles and free time
18:30 – convening and supper
19:30 – “Wholehearted Voice” – a unique workshop wholeheartedly given
with Revital Ashkenazi
Saturday
07:00 –morning walk
08:00 – Yoga with Shuly at the yoga room
09:00 – convening and breakfast
10:00 – “Thousand E’s Dressing” – with Rachel
13:00 – convening and lunch
14:00 – free time and treatment center
16:00 – yoga with Adva at the yoga room
17:00 – Q&A with the nutritionist – Rachel
18:00 – convening and supper
19:00 – movie
Sunday
06:00 – independent morning walk
06:30 – 09:30 – organic vegetables market in the dining hall
07:00 – Yoga with Adva in the yoga room
10:00 – suite check-out
היי, אנחנו בית הבריאות אלומות , נעים להכיר!
אם חיפשת מידע על סדנאות סוכרת, סדנאות ירידה במשקל, ניקוי גוף ושליטה בסוכר
זה המקום הנכון! אם אין לך זמן לקרוא, אפשר לדבר או להתכתב עם נציג ולקבל תשובה מהירה.
רק כמה פרטים ואנחנו חוזרים אלייך >
האתגר האמיתי שלך היום הוא לנהל אורח חיים נכון, כזה שיעניק לך אושר וחיוניות לאורך זמן. ⭐️⭐️ההרשמה לסדנאות פתוחה! יש לך הזדמנות להתחיל מחדש ממש עכשיו⭐️