Various articles

Food Combining
Foods are actually chemicals; a wrong combination will be followed by a chemical reaction. Raw living food contains more enzymes, minerals, vitamins and water content. When we cook our food in a temperature exceeding 48ºC,… Read more
The Digestive System
The Digestive System The Brain The digestive system’s activity starts in the brain even before we have a bite to eat. The Hypothalamus is a centre in the brain which maintains and regulates metabolism, body… Read more
The Ann Wigmore Story
Ann Wigmore grew up in Lituania with her grandmother during World War I. As a little girl she used to watch her grandmother collect herbs and weeds to heal the wounded WWI soldiers. In her… Read more