Selected articles about juice fasts and water fasts, as an important part of a prevalent trend to lose weight.

Ann Wigmore grew up in Lituania with her grandmother during World War I. As a little girl she used to watch her grandmother collect herbs and weeds to heal the wounded WWI soldiers. According to Dr. Ann Wigmore, we bring upon ourselves diseases because of ignorance, lack of  knowledge and  because of not abiding by the laws of nature.

Many studies show evidence that cholesterol is the major contributor. Autopsy studies show that in American soldiers from the Vietnam War, 75% had evidence of atherosclerosis and high cholesterol buildup. (by Rodney Julian)